The Run for the Toad is a quasi-trail run.
It poured rain all day.
The were 2 races going on at the same time...the 50K and the 25K.
There were 1200 runners in the 25K and 150 runners in the 50K.
I managed to tear my calf muscel 4K into the 50K race.
I hobbled around the course in 6 hours, it was an excercise in pain management.
I learned how to run with a calf injury...my calf swollen to 17 inches in diameter.
